Bikram Yoga Five Dock

Bikram Yoga Five Dock is a popular place for Five Dock residents to sweat out toxins and strengthen their muscles through hot yoga. Each Bikram yoga class is 90 minutes long and conducted in a room intentionally heated to 40 degrees Celsius. Each posture is completed in a specific order to optimise your health and longevity. Their friendly staff are dedicated to helping you correct your posture and maintain a stillness of mind. Find them now to challenge yourself and reach a clearer state of mind. Book a class now!