Agoga

Located in Bondi, AGOGA (pronounced ah-go-jyah) is the Spartan word for the education and training regimen used to create “a class of warrior citizens” – strong of mind, unflinchingly loyal and physically unmatched. Just like ancient warriors, we believe in training our bodies the way nature intended them to be used. Running, jumping, lifting and climbing in response to our environment is called functional training and it’s at the core of all our workouts. Our personal trainers can guide to through this stimulating workout. Get fit and call today!