Grass Roots Yoga St Kilda

Grass Roots Yoga offers a selection of yoga and mindfulness programs from their three studios around Melbourne. Aiming to make yoga accessible to every individual and offers a wide variety of classes including Vinyasa Yoga, Hot Yoga (not Bikram Yoga), Slow Flow Yoga and Yin Yoga. Each session is structured to progress through a series of steps to provide optimal benefit for the participants and help everyone along their yogic path and aims to create a holistic experience by incorporating mindfulness at every stage.