Jane and Kong

At Jane and Kong we tailor each client journey depending on their own personal goals and levels of fitness. We understand the importance of each individual’s needs and pride ourselves in ensuring that each program is unique and relevant to our client. Whether your goal is to achieve a higher level of fitness or aid in the rehabilitation of a specific injury, Jane & Kong have the knowledge and resources to assist you in gaining the best out of each session. As well as personal training sessions, Jane & Kong can provide additional services such as regularly updated meal plans and additional support services for rehabilitation goals.