Insync

Initial Standard Physiotherapy Consultation

Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability through physical means. Physiotherapists are experts in movement and function who work in partnership with their patients, assisting them to overcome movement disorders, which may have been present from birth, acquired through accident or injury, or are the result of ageing or life changing events.

Initial Extended Physiotherapy Consultation

Subsequent Standard Physiotherapy Consultation

Subsequent Extended Physiotherapy Consultation

Running Assessment

Pre Pointe Assessment

Dance specific physiotherapy is an InSync area of expertise. Their team is at the forefront of a new wave of practitioners applying modern sports medicine principles in a dance specific environment. Many of InSync’s physio team comes from elite dance backgrounds, giving them first-hand knowledge and understanding of the stresses dancers place on their bodies. They also understand the show must go on, and will liaise with dance teachers and other health professionals so that the client may continue to dance through the rehabilitation period by applying the correct treatments and training practices.

Comprehensive Dance Assessment

Tertiary Dance Assessment

Follow Up Dance Assessment

Initial Dance Physiotherapy Consultation

Subsequent Dance Physiotherapy Consultation

Pilates Initial Assessment

Pilates is a unique method of exercise developed by Joseph Pilates. It promotes muscle strength and flexibility, restores and corrects posture, teaches correct breathing techniques and will improve functional movement and biomechanics amongst a myriad of other fitness and health benefits. The key principles of Pilates include control, precision, flowing movement, balance and concentration and it is practiced on specially designed equipment like reformers, Cadillac tables and Wunda chairs.

Pilates Goal Review Assessment

Introductory Pilates Session

Private Pilates Session

1:1

Semi Private Pilates Session

1:2

Single Paid Group Session

1:3

Pre Paid x 5 Group Session Pack

Expires two months from date of purchase ($50 per Session).

Pre Paid x 10 Group Session Pack

Expires four months from date of purchase ($46 per Session).

Pre Paid x 20 Group Session Pack

Expires seven months from date of purchase ($42 per Session).

Personal Training Initial Assessment

InSync provides personalised cardio and strength sessions that run for 45 or 60 minutes, with 1 trainer and up to 3 clients. Clients start with a private appointment where their comprehensive medical and injury history is taken as well as information on the client’s current fitness habits and all baseline measurements. The client’s goals are also outlined, and a program begins to be built. Each client is trained individually using a variety of fitness machines and strength equipment in accordance with their goals and personalised programs. The small group sessions are uniquely designed by InSync, providing an individually tailored workout at a very competitive price.

Personal Training Goal Review Assessment

Personal Training Private Session

Personal Training Single Paid Group Session

Personal Training Pre Paid x 10 Group Session Pack

Expires 4 months from date of purchase ($45 per Session).

Rip Sixty Classes Pre Paid

Per Session

Initial Consultation [New Client]

Myotherapy is defined by the Institute of Registered Myotherapists Australia as the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain thus affecting movement and mobility. It is a highly versatile manual therapy used in the treatment of acute or chronic conditions and is especially effective as a method of injury prevention. Myotherapy is used to treat a wide range of muscular pain, including back and neck pain, joint pain, migraines and pregnancy related conditions. InSync’s highly trained and experienced Myotherapy team employ a range of techniques to help empower client’s on their journey to optimal wellness.

Initial Consultation [Existing InSync Client]

Standard Consultation

Prolonged Consultation