East End Boxing

Introductory offer 7 day consecutive unlimited box-u-fit classes for $30 (for all new gym users).

(valid 6 weeks)

(valid 3 months)

(valid 4 months)

Freestyle training (includes boxer training and junior boxing).

(valid 6 weeks)

(valid 3 months)

(valid 4 months)

5 session and 10 session cards available on request.

Each $35

Each $30

Each $25

Each $20

All ages

Fast End Boxing is a dream place for both amateur and professional boxers alike to train. With second to none equipment including a top of the range 6.5 metre Vegas Style Ring, here at East End we pride ourselves in offering a comfortable and rewarding environment for all who attend. The gym is designed to help people from all walks of life achieve goals for various reasons whether it be to improve fitness, lose weight, gain self discipline or learn to box as an amateur or professional. Our equipment includes 16 traditional punch bags, uppercut bags, boulder bags, combination bags, 16 floor to ceiling and speed balls as well as spin bikes, rowing machines, treadmill, cross trainer, freedom trainer, hand weights and much more.

As we have lots of people with lots of different goals attending our gym we offer several different classes and sessions to help everybody get where they need to be. For beginners we recommend our box-u-fit class as this session is designed to teach you all the boxing techniques from the basics as well as improve fitness with its fast pace. All of our classes aim to help you achieve your own personal goals as well as help you in various areas of life including fitness, coordination, self discipline, self confidence and overall physical and mental health.

This is our most popular session involving a circuit style class designed to improve fitness and teach all of the techniques of boxing. No experience is necessary and all ages are welcome. You will have an instructor throughout the duration of the class in which you will learn boxing techniques using shadow boxing, punch bags, skipping ropes, speed balls and floor to ceiling balls finishing with an abdominal workout. The class runs for approximately 1 hour and our instructors are ex or current boxers. We also run a 45 minute 'Fast Class' twice a week for those who are in a rush or training in a lunch break.

Train yourself with full use of all equipment at any time of the day during our open hours including during class times.

This is an after school class teaching boys and girls (average age of 9-14years however we are lenient) the basics of boxing using technique, skip rope, traditional punch bags, floor to ceiling balls and new and innovative equipment in a safe and fun environment. This class is non-contact so parents do not need to worry and is fully supervised at all times. This class aims to help young people to improve their fitness and coordination, promote self-control and discipline and to improve self-confidence and teach self-defense.

This session is for competitive fighters, boxers and capable people who wish to fight or sparr to further their abilities with real competition as their goal. Also welcome in these sessions are people who wish to do freestyle training and pick up some pointers.

The newest addition to our classes is the fortnightly saturday advanced boxing class that is for those who are interested in moving to the next level without boxing competitively. This class includes drills, technique work, pad work, sparring and strength and conditioning. Participants in this class however must have appropriate protective gear including a head guard, groin guard, sparring gloves and mouth guard which must be worn at all times during sparring.

In addition to our classes we have many experienced trainers here at East End Boxing that offer personal sessions. A one-on-one session offers you a chance to gain experience with one of our trainers up close and personal helping you to achieve your own goals. This allows you to gain more out of your time and can give you that kick start you need. We also offer group personal training that allows you and friends to form a small group for training that still allows you a more personalised experience but saves you the costs. Personal training must be booked in advance to secure a time. Once you have chosen a session that suits you come down 5-10 minutes prior to the class time, or book in for personal training. All classes require participants to have a pair of boxing gloves and wraps. If you are unsure about what you need come in and have a chat to our reception and we can help advise you. Glove hire is available for all classes for $4.