Created by certified yoga teacher, STOTT pilates certified instructor and holistic health & wellness coach, Emma Seibold - Barre Body is a full body workout combining ballet barre conditioning, yoga, and pilates.
The classes are designed to tone your entire body and you'll be able to see results fast. Using interval training increases fat burn and boosts your metabolism for hours after your workout.
Visit Barre Body Flinders Lane for a welcomed sanctuary from the hustle and bustle of the city. Filled with both working professionals and travellers alike, Flinders Lane is the perfect place for relaxing after a long day.
Created by certified yoga teacher, STOTT pilates certified instructor and holistic health & wellness coach, Emma Seibold - Barre Body is a full body workout combining ballet barre conditioning, yoga, and pilates.
The classes are designed to tone your entire body and you'll be able to see results fast. Using interval training increases fat burn and boosts your metabolism for hours after your workout.
Visit Barre Body Flinders Lane for a welcomed sanctuary from the hustle and bustle of the city. Filled with both working professionals and travellers alike, Flinders Lane is the perfect place for relaxing after a long day.